BEGIN YOUR Health JOURNEY today.
1:1 Macro Nutrition
Our 1:1 Macro Nutrition Coaching is a Monthly Membership which includes a personalized macro count tailored to fit you and your goals, GFWN basic workout plan, meal plans, hand-picked recipes based on your preferences, weekly check-ins, accountability, continued support and guidance as well as education on how to eat in order to get to your goals and maintain a healthy lifestyle. With our 3-month commitment membership, you’ll get the support and tools you need to reach your nutrition and wellness goals.
For LOCAL MIDDLE TN clients we now offer in person check ins for a more personal approach as well as FREE body composition monitoring to optimize your experience. Let’s get started on your journey today.
SHRED Challenges
Announcing the 2024 SHRED Challenges by Get Fit With Nat! Choose your transformation journey with three challenges in February, May, and September. Each 8-week plan includes a personalized macro count, a versatile 8-week shred workout plan for home and gym, and direct communication with your personal trainer for guidance and support. Unleash your potential, win exciting prizes, and secure your spot now – limited availability! Elevate your fitness game and conquer the year with our SHRED Challenges!
One time Macro Count
One time Macro Count that is tailored to your individual needs and lifestyle. Whether you are looking to lose weight, tone up, or maintain your current shape, our nutrition experts will provide you with the exact macro count you need to reach your goals. This is great for someone who just needs their personalized count and are able to get to their goals alone. No additional services included.
Group Coaching
COMING SOON
Introducing Get Fit With Nat's Group Coaching – your pathway to a healthier lifestyle! Our 6 Week Mini Macro Membership Program offers a custom macro count, exclusive access to the GFWN Facebook Group for group support, and weekly live calls with Q&A sessions. Dive into the world of macro nutrition, break free from yo-yo dieting, and embrace a lasting lifestyle change. With a wealth of resources and the chance to win weekly prizes, this program is designed for those ready to embark on a transformative health and wellness journey. Join us and make positive, sustainable changes today!
Fitness Plans & Personal training
Elevate your fitness journey with our New Fitness Plans & Personal Training Programs. Clients can choose between our basic and customized fitness plans, both designed by personal trainers. Additionally, we now offer in-person and Zoom training sessions to better fit your needs and schedule.
