"I'm so grateful that my best friend introduced me to Natalia. Natalia has been an amazing coach and super motivating. She has been ver supportive and helpful throughout my weight loss journey and I couldn’t have done it without her! Feeling healthier and better than I have in a long time! Looking forward to reaching my goal."

Becky W.

"I am so grateful that I took a step back from what I was doing (that wasn't working) and took control of my health. Thank you for guiding me through this first month. Lost nearly 9lbs. but have lost several inches and my clothes are starting to feel comfortable again. Looking forward to getting to my 'goal weight' this month and then learning how to maintain that. Grateful for Natalia's patience and guidance. She is always just a text away”

Marsi A.

"I am so thankful for this lifestyle! I'm healthy, I'm not starving, AND I'm sleeping well! I have not even thought about drinking a soda since my 2nd week of making healthy choices!!! My amazing coach has made a HUGE difference! She is so motivation.”

Kim H.

"I am so glad I found Natalia. I lost 20 pounds before I took my break. I know that when I am ready to get back on track Natalia will be right there to support, guide and encourage me. The program is worth it for Natalia alone and I know I couldn't have done it without her! She always made time to help me. answer questions talk me off the ledge etc. Helping people is definitely her calling!"

Brittany C.

“Natalia has been an awesome health coach! This program has not only helped me to lose weight, but has also showed always there to guide me. answer questions, and is ver motivational and inspiring. I highly recommend Natalia to be your coach; she will help make your health a priority! "

Kristy H.

"Have you ever met someone that greatly impacted your life? Natalia and I met in NP Grad School. Then Years passed. Life happened, childnre happened, COVID happened. Ny 2021 I had gained an unhealthy amount of weight. I went from wearing a size 8 to 14/16. My joints hurt, my doctor was worried I was a mess and I felt miserable I tried to diet, tried medications, supplements, exercise, nothing worked. I did not even realize how much help I needed until I saw her Facebook post. I saw her weight loss transformation and I couldn't believe it. I reached out to her because I was at the point of desperation. I would try anything, I would eat anything, whatever it is she was doing-- I wanted it! I knew I made the right decision to make her my health coach. 6 months later she and I celebrated reaching my goal and for almost 2 years now, I am still happy I made that choice and joined her health coaching team to pay my blessings forward thank you Nat, You changed my life!"

Maria A.

" For the past 8 years I have come to accept that I would never be at the weight I was in 2015. But along came Natalia who showed me that I could get back to the weight or close to it and feel happy, lighter and not just me but my body just feels happy. And I wouldn't have been able to do it with out Natalia's encouragement and knowledge. I still find it hard to believe that I've lost almost 20 pounds since June by just eating!"

Floey I.

"I have been working with Natalia for over 3 months now. In that time I have not only lost weight but learned how to better fuel my body while still living. Macros felt overwhelming to me and Natalia really makes it easy and understandable. I had the physical aspect of my health dialed in but my nutrition was severely lacking. It was important to me to not be on a super strict "diet" and Natalia's coaching perfectly fit what I need. She created a meal plan for me, gave me recipes she knew I would like that closely mimicked what I already make and eat. I am able to enjoy going out to eat, indulge here and there and still stay on track. She is also always available for my questions, to encourage me and give me ideas when I need to squeeze in a few more grams of carbs. She's a friend who can help you be better yourself! I can't recommend her enough!"

Lexi G.

"I have really enjoyed working with Natalia. She has helped me get off totally processed food and overcome my "fear" of carbs. Learning from her about macros has been very helpful. She is so attentive and an excellent coach and guide"

J.S.

" Finding Natalia and this program has changed my life. I have struggled with my weight for years and I have tried so many different "diets" ' that never worked. After 3 months and being down 15 pounds & countless inches, I've never been happier. Natalia has been the biggest support system and I will be forever grateful. Natalia didn't only help me for 3 months, she has helped me create a healthy LIFESTYLE with my new eating habits. Everybody needs and deserves this program in their life !!!"

Kerri W.

“Natalia is a great and helpful coach! She is very encouraging and listens to your goals. Thanks to her I've made a lot of progress than I would have on my own. She does an awesome job in making this journey easier. I highly recommend her!”

Kayna L.

“I was able to slim down and feel empowered in understanding how I can use macros to continue to work towards health goals. I'm super happy with my body. 5/5 Recommend”

Alexis M.